in the heart of the southwest

Run the city

Whether you’re a seasoned runner or a newcomer to the sport, you’ve decided to get into or get back into the swing of things. Montauban offers you the best routes for jogging, on roads and paths, in town and in the country.

A culture run?

Take the ” Parcours Montauban ” with you, for a circuit that’s good for body and mind! Make the most of your sporting outing to discover the pink city in a whole new way.

Cross the Pont Vieux, climb the steps of Notre Dame Cathedral, sprint along the Allées de l’Empereur, slalom through the narrow streets and… open your eyes wide. Click here to download your “On foot, by bike” brochure.

Keeping up the pace

with other proposals

A nature run?

The Tourist Office offers a guide to walks and hikes in the Greater Montauban area. With 18 trails to choose from, you’ll be able to practice your sport while learning about the fauna, flora and archaeology of the Montauban countryside. From 2km to 12km, choose the level and theme that suits you.

An urban run?

In Montauban, the urban context is becoming increasingly marked, and cycling and walking are now emerging as genuine alternative and sustainable solutions. Cycling and pedestrian facilities are increasingly present in our city, both for everyday use and for sporting activities.

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A cool run?

Head for the Montech canal. From the port of Montauban, take advantage of its cool, soothing landscape. The Vélo Voie Verte is ideal for modulating the time and pace of your journey. You’ll be able to cover more than twenty kilometers on the return trip.

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Share your photos

Don’t forget to immortalize your day out! Prove to us that Montauban is a sporty town and share your photos and tips for running #MontaubanTourisme.